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Tuesday, May 17, 2022
The “Younger Next Year” workshop allows you to develop strategies to help you live a longer, better quality of life. It comes down to philosophy and something to believe in.
Our job at Mackie Physiotherapy is to do our best to help people be educated in what to do now, in order to prevent what happens later. The aging process never stops, but we can help you develop a plan that best fits YOUR needs and allows you to do the activities that you enjoy year after year. GOAL: Start now! Work on prevention. The workshop will discuss the characteristics and process of aging. Most importantly, it will identify strategies and a plan that you can implement now to help with your overall aging journey. Through identifying the strategies, some hard work, and consistency, you can then build a foundation to help reduce the signs of aging and consider “Younger Next Year” as your philosophy. Prevention is the key to continuing to live younger next year. |