Mackie Mornings: Recovery Stretching Class

with Physiotherapist Adrian Cochet BSc Kin, MPT, TPI Certified

Tuesday & Thursday from 6:30-7:30 AM
September 15 - November 5, 2020
Are you feeling stiff and sore from living an active lifestyle? Do you work out, run, play sports, or enjoy recreational activities? If so, the way you recover from these activities needs to be intentional and targeted. We will be offering an 8 week recovery stretch and mobility class to help you manage your body’s need to recover from your active lifestyle. Join us and start your morning right!

This class is designed for active individuals who need to recover from their activities. These 60 minute classes will take place twice a week.

Class capacity is limited to 8 participants and spots are filling fast. Register today by calling (306) 955-7888 or emailing mackiephysio@shaw.ca.

Cost: Price of class is dependent on number of registrants so find a friend who you know could use the stretching and recovery as well!

Because this program is administered under the direct supervision of a physiotherapist, it can be claimed through most insurance companies as physiotherapy.