Manu forti : With a Strong Hand
Professionals in Manual Therapy and Strength Training
Where Science & Art Become One
Welcome to Mackie Physiotherapy, where you are our priority. Our goal is to ensure that each patient receives personalized care, specific to their injury or needs, and that they are exceptionally well taken care of from the moment they arrive, until the moment they leave. We strive to be leaders in patient care and customer relations, and attack each case with a sincere desire to provide the most complete rehabilitation possible. The down home, family atmosphere, along with many years of experience and specialty training, has led to a large history of patient successes and a level of confidence in our care for you.
Daytime Trainer-led Fitness Classes Starting Soon!
To register, or for more information, call the clinic at (306) 955-7888!
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Mackie Physiotherapy is pleased to be offering daytime strength & conditioning classes! These classes will be run by Ashley Paulgaard, our new exercise therapist! This session of classes will start October 21 and run through December 20. Each day will have a different focus; the classes will be especially beneficial for those people looking to maintain their health as they age, but all ages are welcome.
Classes will run: Monday from 1:00 - 2:00 PM Wednesday from 1:00 - 2:00 PM Friday from 4:30 - 5:30 PM |
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Monday & Wednesday
These classes will focus on strengthening your muscles and stabilizing your joints! Participants will learn to properly perform a variety of exercises which target the important movement patterns that are essential to healthy living, and work on improving your posture and balance to prevent problems in the future. |
Friday
Get in one last sweat before the weekend! This faster-paced workout will build strength and endurance using lighter weights and higher reps to get your heart rate up and keep you sweating! All fitness levels are welcome - you can go at whatever pace best fits you! The class will end with stretching and mobility exercises to work out all the tension and leave your body feeling pumped-up for the weekend! |
Free Younger Next Year Workshop - October 15, 2019 @ 7PM
Presenters: Blaine Mackie BSc PT, Dip Manip PT, FCAMPT, CFT II
Special Guests: Melanie Boldt of Pine View Farms
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What is Younger Next Year? What does this mean?
It means, what measures can YOU put in place to make next year a better year, and the year after that better yet? It comes down to philosophy. A way of life. Something to believe in. I have done my best to establish criteria to help you live Younger Next Year. Our job at Mackie Physiotherapy is to do our best to help people be educated in what to do now, in order to prevent what happens later. Believe it or not, there are strategies that one can put in place to slow down the process of some of the associated signs and symptoms of aging. We can |
never stop ageing (I wish), but we can implement several components that can influence the ageing phenomena with a goal of continuing to be as active as possible in our later years.
Goal: to start now and work on prevention.
The workshop will discuss the characteristics and process of ageing. Most importantly, it will identify strategies that you can put in place now to help with your overall ageing journey. Through identifying the strategies, some hard work, and consistency, you can make inroads into helping reduce the signs of aging, and consider “Younger Next Year” as your philosophy. Prevention is the key to continuing to age well, and the strategies are good practice for everyone.
Goal: to start now and work on prevention.
The workshop will discuss the characteristics and process of ageing. Most importantly, it will identify strategies that you can put in place now to help with your overall ageing journey. Through identifying the strategies, some hard work, and consistency, you can make inroads into helping reduce the signs of aging, and consider “Younger Next Year” as your philosophy. Prevention is the key to continuing to age well, and the strategies are good practice for everyone.
Individualized Biomechanical Video Analysis
Mackie Physiotherapy is now offering online video based biomechanical analysis to help lifters break down their technique with the trained eye of a movement scientist. This service is designed to assess and critique an individual’s lifting mechanics to assist with:
To find out more, email Adrian or visit our video analysis web page!
- Injury prevention and rehabilitation
- Breaking plateaus
- Improving performance
- Optimized individual leverages specific to anatomical build
- Discover weaknesses and areas for improvement
To find out more, email Adrian or visit our video analysis web page!
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We are pleased to have a partnership with Popeye's Supplements!
We've developed this partnership in the interest of better health for our patients and clients. All Mackie Physio clients will receive a 10% discount on all regularly priced items -- just mention Mackie Physiotherapy when you purchase in store. You can head over to our Partnerships page for more information. |
