Neurofascial Release

Melissa Plumb & Tyler Lang, Physiotherapists

 Neurofascial release is a scientifically proven and unique means of achieving greater flexibility. It works to create improved symmetry around the joints for superior joint performance.

• Aging and/or inactivity can result in increased compression and friction in joints due to the tightness in connective tissue and muscles.  Neurofascial release has the ability to improve flexibility and decrease pain and friction in joints ad fascial tissue.
  
• Concerns regarding tightness and pain in the neck, shoulders, low back, hips, knees, and ankles are all managed with neurofascial release.
  
• Essentially, any sport requiring flexibility will benefit from neurofascial release.
  
• Neurofascial stretching can be used as a preventative measure against adaptive tightness, which may lead to joint pain and disability. This is especially useful for those people who work in seated positions for long portions of the day.

To book an appointment you may use our online booking system, or contact our front office staff.