April 16, 2019 - Younger Next Year - This workshop is FULL! Thank you for your support!
Presenters: Blaine Mackie BSc PT, Dip Manip PT, FCAMPT, CFT II 
Special Guests: Melanie Bolt of Pine View Farms

 What is Younger Next Year?  What does this mean? 
 It means, what measures can YOU put in place to make next year a better year, and the year after that better yet? It comes down to philosophy.  A way of life. Something to believe in.  I have done my best to establish criteria to help you live Younger Next Year.
 
Our job at Mackie Physiotherapy is to do our best to help people be educated in what to do now, in order to prevent what happens later. Believe it or not, there are strategies that one can put in place to slow down the process of some of the associated ​​signs and symptoms of aging.

We can never stop ageing, but we can implement several components that can influence the ageing phenomena with a goal of continuing to be as active as possible in our later years.

Goal: to start now and work on prevention.
The workshop will discuss the characteristics and process of ageing. Most importantly, it will identify strategies that you can put in place now to help with your overall ageing journey. Through identifying the strategies, some hard work, and consistency, you can make inroads into helping reduce the signs of aging, and consider “Younger Next Year” as your philosophy. Prevention is the key to continuing to age well, and the strategies are good practice for everyone.
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Pine View Farms

Pine View Farms is owned by Kevin and Melanie Boldt & Family and has been in operation since 1998. We are fourth generation family farmers. Kevin's Great Grandfather settled on this farm in 1901 with his wife and 18 children. Our family continues the tradition of growing food for the community --- but we didn't have 18 kids! Many things have changed in the last 100+ years, but one thing has not. That is, no matter who you are or where you are in life, you deserve the simple pleasure of eating good food, grown well.
We believe that it's important to know where your food comes from and how it was produced. Over the years, we've come to understand that whatever we do on our farm must be economically viable, environmentally responsible and socially positive --- for the farmer and the consumer!

On our farm, we’re mixing modern day tastes with our traditional practices by:

• Preserving the art of farming and skills associated with craft meats.
• Working our local farming Partner Producers, our neighbours, to raise good food for the community.
• Utilizing sustainable farming practices.
• Making use of the whole animal --- nose to tail.
• Delivering uncompromised quality and meat knowledge.

Our farm is a reflection of who we are and what we believe. We are not perfect but are on a journey to something better. Thank you for the opportunity to serve you.

Pine View Farms

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