Workouts/Exercise
Weight training workouts designed to help you build muscle, burn fat, and improve your strength! Build a body you are happy and confident in!
|
Nutrition/Diet
Examine your current diet to identify weak points and learn exactly what to do to improve. Set weekly nutrition targets to reach your goals.
|
Mindset/Motivation/ Accountability
Create long-lasting results by developing an unshakeable sense of dedication to your goals. Keep yourself accountable to your word and create results.
|
Arlington Location:
3012 Arlington Avenue Saskatoon, SK, S7J 2J9 mackiephysio@shaw.ca Phone: (306)955-7888 Fax: (306)955-7871 Hours: Monday 6:30 AM - 6:30 PM Tuesday 6:30 AM - 6:30 PM Wednesday 6:30 AM - 6:30 PM Thursday 6:30 AM - 6:30 PM Friday 6:30 AM - 6:30 PM |
Evergreen Location:
#40-211 Evergreen Square Saskatoon, SK, S7W 0Z2 mackieevergreen@shaw.ca Phone: (306)952-6277 Fax: (306)952-6276 Hours: Monday 6:30 AM - 6:00 PM Tuesday 6:30 AM - 6:00 PM Wednesday 6:30 AM - 6:00 PM Thursday 6:30 AM - 6:00 PM Friday 8:00 AM - 6:00 PM |