Mackie Mindset, Movement, & Accountability Camp
with Kessa Scriver Certified Holistic Nutritional Consultant & ISSA Certified Personal Trainer
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CALL NOW TO REGISTER
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This camp is unique to Mackie Physiotherapy and takes you through the three pillars necessary to accomplish a total body & mind transformation: movement, nutrition, and mindset, all combined with accountability.
This camp includes three, 75 minutes sessions per week for twelve weeks, all led by Kessa Scriver, an ISSA Certified Personal Trainer and Certified Holistic Nutritional Consultant.
This camp includes three, 75 minutes sessions per week for twelve weeks, all led by Kessa Scriver, an ISSA Certified Personal Trainer and Certified Holistic Nutritional Consultant.
What sets this program apart?
This camp combines the three most important concepts required to completely transform your body and mind.
Workouts/Exercise
Weight training workouts designed to help you build muscle, burn fat, and improve your strength! Build a body you are happy and confident in!
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Nutrition/Diet
Examine your current diet to identify weak points and learn exactly what to do to improve. Set weekly nutrition targets to reach your goals.
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Mindset/Motivation/ Accountability
Create long-lasting results by developing an unshakeable sense of dedication to your goals. Keep yourself accountable to your word and create results.
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Research has proven that using a program with a professional trainer and nutritionist, plus added accountability, has significantly better results than you trying to do it on your own. Today is a great day to create change in your life!