MACKIE PHYSIOTHERAPY
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  • Home
  • About Us
    • Our Mission & Vision
    • Our Clinic
  • Our Services
    • Acupuncture
    • Biomedical Dry Needling
    • Chiropractic
    • Chronic Pain Services
    • Neurofascial Release
    • NormaTec
    • Nutrition Services
    • Pelvic Floor Physiotherapy
    • Physiotherapy
      • Pre-Habilitation
      • Biomechanical Profiles
    • SGI Patient Services and Information
    • Strength & Conditioning
      • Video Analysis
    • WCB Patient Services and Information
  • Meet the Team
    • Blaine Mackie
    • Tyler Van Impe-Selinger
    • Nadia Philipenko
    • Adrian Cochet
    • Mathew Palmer
    • Melissa Doerksen
    • Regan Santoro
    • Robert Cutting
    • Kessa Scriver
    • Jennifer Fairbairn
    • Melissa Plumb
    • Tyler Lang
  • Strength & Conditioning
    • Mackie Strong Program
    • Mackie Mornings
    • Osteoarthritis Exercise Class
    • Diabetes & Liver Health Exercise Class
    • Breast Cancer Recovery Exercise Class
    • Training & Nutrition Camp
    • Power Build Camp
    • Menopause & Strength Training Exercise Class
    • Personal Training
    • Sport Specific Training
  • Workshops
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September Workshop

September 21, 2021 - Pelvic Floor & Women's Health Workshop
Presented by: Nadia Philipenko BSc Kin, MPT          

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Have you heard about the pelvic floor? What do you know about your own pelvic floor? The pelvic floor is a network of muscles, ligaments, and tissue, which together make up the floor of the pelvis or core. The pelvic floor has an integral role in core system function, working cohesively with the pelvis, low back, diaphragm, and abdomen.
​Pelvic floor physiotherapy involves the assessment and treatment of pelvic floor dysfunction.  Assessment is detailed and can include the following areas: lifestyle, neurological function, mobility and muscle strength, joint biomechanics, movement strategies, and breathing.
 
Many pelvic floor-related issues can be associated with weak or overly tense pelvic floor muscles, core system imbalance, and regional compensations. 
 
Who would benefit from Pelvic Floor Physiotherapy? If you identify with or experience any of the following, you will benefit from pelvic floor physiotherapy:
  • Individuals of any level of physical activity or exercise training: Safety clearance, exercise modification and progression with core considerations
  • Pregnancy or childbirth: Prevention is key! Pregnancy and childbirth put extra pressure strain on the core and pelvic floor, which can be minimized with correct pelvic floor system function
  • Muscle weakness: pelvic floor, hip or abdominal muscle strength; diastasis recti (separation of abdominal muscles)
  • Incontinence: 1 in 3 women leak urine when they don’t want to, or when they cough, sneeze, laugh, lift, or exercise; some experience a sense of urgency to urinate
  • Nocturia (waking multiple times a night to urinate)
  • Vaginal Prolapse
  • Pain in the back, pelvis, hips, knees, feet

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Pelvic Floor & Women's Health Workshop
By Nadia Philipenko BSc Kin, MPT
Where: Mackie Physiotherapy Gym
When: Tuesday, September 21
Time: 7:00-8:00 PM


Workshop Details
This workshop will help you develop a clear understanding of what the pelvic floor is and its primary functions, as well as common dysfunctions and what you can do about it.

As always, there will be promotional offers for those in attendance! We hope to hear from you and any friends that would enjoy an evening of entertainment and virtual education.
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Contact Us

Arlington Location:
3012 Arlington Avenue
Saskatoon, SK, S7J 2J9

mackiephysio@shaw.ca

Phone: (306)955-7888
Fax: (306)955-7871

Hours:
Monday 6:30 AM - 6:30 PM
Tuesday 6:30 AM - 6:30 PM
Wednesday 6:30 AM - 6:30 PM
Thursday 6:30 AM - 6:30 PM
Friday 6:30 AM - 6:30 PM

Evergreen Location:
#40-211 Evergreen Square
Saskatoon, SK, S7W 0Z2

mackieevergreen@shaw.ca

Phone: (306)952-6277
Fax: (306)952-6276

Hours:
Monday 6:30 AM - 6:00 PM
Tuesday 6:30 AM - 6:00 PM
Wednesday 6:30 AM - 6:00 PM
Thursday 6:30 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Book Now
  • Home
  • About Us
    • Our Mission & Vision
    • Our Clinic
  • Our Services
    • Acupuncture
    • Biomedical Dry Needling
    • Chiropractic
    • Chronic Pain Services
    • Neurofascial Release
    • NormaTec
    • Nutrition Services
    • Pelvic Floor Physiotherapy
    • Physiotherapy
      • Pre-Habilitation
      • Biomechanical Profiles
    • SGI Patient Services and Information
    • Strength & Conditioning
      • Video Analysis
    • WCB Patient Services and Information
  • Meet the Team
    • Blaine Mackie
    • Tyler Van Impe-Selinger
    • Nadia Philipenko
    • Adrian Cochet
    • Mathew Palmer
    • Melissa Doerksen
    • Regan Santoro
    • Robert Cutting
    • Kessa Scriver
    • Jennifer Fairbairn
    • Melissa Plumb
    • Tyler Lang
  • Strength & Conditioning
    • Mackie Strong Program
    • Mackie Mornings
    • Osteoarthritis Exercise Class
    • Diabetes & Liver Health Exercise Class
    • Breast Cancer Recovery Exercise Class
    • Training & Nutrition Camp
    • Power Build Camp
    • Menopause & Strength Training Exercise Class
    • Personal Training
    • Sport Specific Training
  • Workshops
    • June
    • July
  • Forms
  • Contact Us