Liver Health Exercise Class - only a few spots remain!

Physical exercise has been shown to have positive effects in non-alcoholic fatty liver disease (NAFLD) related therapeutic intervention strategies.

This program designed by Nadia Philipenko BSc Kin, MPT specifically for people with NAFLD, and incorporated both aerobic and resistance training.

Program goals: lose weight, build exercise independence and confidence, and promote active living.

Liver Health Small Group Exercise Class
 
2:00 - 3:00 PM (Monday, Wednesday, Friday)
Start Date: Week of February 22 - week of April 12
 
Three times per week (Monday, Wednesday, Friday)

• 60 minute small group exercise sessions three times per week for 8 weeks
• Private half hour consultation with program physiotherapist and leader prior to program start date

Class size will be limited to six people to follow COVID-19 guidelines and to ensure that everyone gets a program tailored to their specific needs
 

Because these programs are administered under the direct supervision of a physiotherapist, they can be claimed through most insurance companies as physiotherapy.

Contact the clinic for more information and pricing!

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