Nutrition Counselling & Personal Training Services
Kessa Scriver, Certified Holistic Nutritional Consultant & ISSA Certified Personal Trainer
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We are pleased to be working in partnership with Kessa to provide nutrition counselling and personal training services for our patients.
Kessa Scriver is a professional in the fitness industry. Certified in both holistic nutrition and personal training, Kessa provides her clients with an unmatched health and fitness transformation! Her goals while serving a client are to educate and empower them in the importance of proper nutrition and regular exercise, while keeping them dedicated and accountable to their goals. Taking the step towards improving your health and fitness can be a big journey, but it is not one you have to take alone! Kessa's personal philosophy to fitness and health is that three things must be in check to reach your full potential: your nutrition, your exercise, and your mindset. Luckily, Kessa is educated and experienced in helping her clients check-off all three of these boxes!
So, how exactly can Kessa help you? Mackie Physiotherapy has a new Wellness Menu with a target of helping you take care of yourself and prevent future issues. |
Nutrition Counselling Services
Month-to-month nutrition support specific to your main health priorities.
One-on-One Personal Training
Individual support and guidance during workouts that are designed around your specific fitness goals.
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Small Group Personal Training
Stay highly accountable to your personal fitness goals in a supportive yet competitive environment while working out in a group of 2-4 members.
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Mackie Movement, Mindset, and Nutrition Accountability Camp
This camp combines Kessa's top three skill sets: nutrition, exercise and mindset, to help you reach your true potential.
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"If you don't make time for your wellness, you will be forced to make time for your illness." -Joyce Sunada