Tuesday, June 15, 2021 - Younger Next Year Workshop

Presenters: Regan Santoro BSc (Kin), MPT, Melissa Doerksen BSc (Kin), MPT, & Blaine Mackie BSc PT, Dip Manip PT, FCAMPT, CFT II

What is Younger Next Year?  What does this mean?
It means, what measures can YOU put in place to make next year a better year, and the year after that better yet? It comes down to philosophy.  A way of life. Something to believe in.

Our job at Mackie Physiotherapy is to do our best to help people be educated in what to do now, in order to prevent what happens later. Believe it or not, there are strategies that one can put in place to slow down the process of some of the associated ​​signs and symptoms of aging.

We can never stop aging, but we can implement several components that can influence the aging phenomena with a goal of continuing to be as active as possible in our later years.

Goal: to start now and work on prevention.
The workshop will discuss the characteristics and process of aging. Most importantly, it will identify strategies that you can put in place now to help with your overall aging journey. Through identifying the strategies, some hard work, and consistency, you can make inroads into helping reduce the signs of aging, and consider “Younger Next Year” as your philosophy. Prevention is the key to continuing to age well, and the strategies are good practice for everyone.
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