An Evening of Inspiration, Education & Action

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Combat Aging: Lean Into the Challenge
Tuesday, December 16, 2025
Location: 3012 Arlington Avenue

Presenters:
Blaine Mackie, PT, BSc (Bio), BScPT, Dip Manip PT, FCAMPT, CFT II
Kelsey Gudmundson BSc Human Kinetics (Clinical Exercise Physiology)
Courtney Santoro, RD

There are only 40 spots so reserve your spot today!
If you are unable to attend once you've signed up, please let us know as we expect a large wait list for this seminar.

🎪 Welcome to the 5-Ring Circus of Anti-Aging Wisdom!

• 🎤 Master Ring Announcer: Blaine Mackie PT, BSc.PT, Dip Manip PT, F.C.A.M.PT, CFT II, Guide of this evening’s Combat Aging and Health span Experience
  Your guide through the pillars of aging well—movement, mindset, muscle, and more.
• 🥗 Nutrition Ring: Courtney Santoro, RD & Owner of Vitality Nutrition
  Discover powerful nutritional strategies to fuel longevity and fight inflammation.
• 💊 Supplement Ring: Popeyes Supplements Representative
  Navigate the supplement jungle with science-backed insights on what really works.
• 🤸‍♀️ Movement Ring: Kelsey Gundmurdson, B. Sc. Human Kinetics (Clinical Exercise Physiology), Competitive Powerlifter & Personal Trainer & Stretch Practitioner
  Experience live demonstrations of assisted and solo stretches to keep your body limber and pain-free.
• 🏋️‍♂️ Strength Ring: Three Senior Lifters
  Watch real-life examples of achievable, age-defying strength in action.

🎉 What to Expect:

• 2+ hours of engaging presentations, live demos, and practical takeaways
• A fun, motivating atmosphere with real people doing real things
• A chance to connect, learn, and be inspired

Let’s lean into the challenge together.  Learn how to improve your aging journey and donate to cancer all in one evening. 
 Aging is inevitable--how we do it is the adventure.